Training Shouldn't Hurt
Get An Individualized Plan To Get You Back On Track
Most Lifters Are In Pain Because of 3 Reasons
Poor Programming Strategy
Inefficient Technique
Underprepared for the Demands of Training
The VIP Tier of Team Activated Solves All 3
Injury Assesment & Plan
Schedule a Video Call with Seth so that we can get to the bottom of your issue!
Programming Specific To Your Injury
We set up your programming to allow you to train through the rehab process
Daily Coaching
Check in every single day, with every movement you are doing & get detailed feedback to push you in the right direction
We Work With:
Tendonopathy
Expect to be back on track in 1-2 Months
Impingment
Expect to be back on track in 1-2 Months
Low Back
Expect to be back on track in 1-6 Months (depending on severity and nature of injury)
Non-Surgical Strain/Tear
Expect to be back on track in 1-3 Months (depending on severity)
I've Coached 20+ 2k Totals, 100+ 500 DOTs Scores, and Have Helped 1000s of Lifters Get Out Of Pain
I'm not going to tell you not to train.
I am going to work with you to make training part of the rehab process so that you come back stronger and more resilient.
Get The Support You Need
VIP
$499
USD/mo
Premium Individualized Coaching
Key features
• Everything in the Standard & Premium Tiers
• Training & Injury Assesment Call With Seth
• Unlimited Form Checks & Feedback
• Custom Pain & Injury Plans
Make Better Progress Today
Build a bigger total, feel fresher, and get out of pain
Get The Coaching You Need to Get Back To Training
VIP
$499
USD/mo
Premium Individualized Coaching
Key features
• Everything in the Standard & Premium Tiers
• Onboarding Assesment Call With Seth
• Unlimited Form Checks Every Training Day
• Custom Pain & Injury Plans
Make Better Progress Today
Build a bigger total, feel fresher, and get out of pain