You Don't Have To Stop Training
Get An Individualized Plan To Build You Back To Performance
Most Lifters Are In Pain Because of 3 Reasons
Poor Programming Strategy
Inefficient Technique
Underprepared for the Demands of Training
Our Injury Rehab Coaching Solves All Three
Injury Assesment & Plan
Schedule a Video Call with Seth so that we can get to the bottom of your issue!
Fully Custom Programming Specific To You
We rebuild your training to work with your injury.
Daily Coaching
Check in every single day, with every movement you are doing & get detailed feedback to push you in the right direction
This isn't just telling you to foam roll and stretch...
This is building a path to take you from pain to performance.
We Work With:
Tendonopathy
Expect to be back on track in 1-2 Months
Impingment
Expect to be back on track in 1-2 Months
Low Back
Expect to be back on track in 1-6 Months (depending on severity and nature of injury)
Non-Surgical Strain/Tear
Expect to be back on track in 1-3 Months (depending on severity)
Get The Support You Need
Custom Injury Rehab Coaching
$499
USD/mo
Premium Individualized Coaching
Key features
• One-on-One Assesment Call With Seth
• Weekly Updated Plan Tailored To You
• Warmups, Training, and Movement Prep
• Unlimited Form Checks
• Same Day Coaching Feedback
Have Questions?
Have a question or need more information?
We’re here to help and will get back to you as soon as possible.
Get The Coaching You Need to Get Back To Training
Fully Custom Injury Rehab Coaching
$499
USD/mo
Premium Individualized Coaching
Key features
• One-On-One Assesment Call With Seth
• Weekly Updated Custom Plan
• Warmups, Training, And Movement Prep
• Unlimited Form Checks
• Same Day Coaching Feedback
Have Questions?
Have a question or need more information?
We’re here to help and will get back to you as soon as possible.