This isn't budget coaching. This is how I am making the best coaching available accessible to every lifter.
This isn't budget coaching. This is how I am making the best coaching available accessible to every lifter.
"Went from destroying my elbows for a 1600 total, to 1800+ in ~7 months!!!"
- Brandon
"With the educational content and watching all the form checks, I feel like I finally get it"
- Zach
"As an athletic therapist, 1000% stoked to have the team as a resource. Unreal stuff."
- Zeeb
There are times when more effort = better results. Powerlifting isn't one of them. Just doing more in the gym, trying harder, slapping more weight on the bar, and adding more volume isn't the answer.
Why?
We only have a finite amount of work that we can recover from. So, instead of adding work, my job isn't to get you to do more, it's to get you to do better.
What do we prioritize?
More efficient technique for your levers, the right amount of effort on your main work, and precision in the selection & execution of your accessory lifts.
My job is to look at all of your training, keep you doing what is working, call you out on what isn't, and set you up with technique, programming, and accessories that will work for your needs.
You get to post every lift that you do, so that I can give you same day coaching so that you can make better progress as quickly as possible.
➡️ Pro level individualized coaching for every lift you post
➡️ Access to the Team Activated Program App
➡️ Hours of exclusive educational content to raise your lifter IQ
➡️ 2x Weekly live coaching calls
➡️ A community of lifters who want to see you get better
This isn't like other training groups. Every single lifter gets individual attention from Seth every single day. The fact that it's group coaching makes it better, as you'll get to see the coaching Seth is giving everyone else, and the Team is there to support you along the way.
Nope. We have plenty of lifters in here who's only goal is to train better, feel better, and make progress from where they are.
If you're already working with a coach, or have a program you love, my goal isn't to change everything you're doing, but provide feedback & education that will enhance what you already are.
Although we don't have programming for strongman/oly, weakpoint analysis is still the same, and we will be able to help you.
Join the Team now, and unlock better progress
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